Ah.... I slept okay. I'm a little sore, in the hips, and my leg muscles are super tight. I would have loved to soak in a hot bath, but Selena was up at 6 and I didn't get the chance.
I am starving! I'm going to make some breakfast, and follow some advise I read in one of the tri-training books, I will think the following thing before I eat anything "How is this going to help my training?"
Today on the schedule, I'm supposed to have the day off. I think I'll do a little Wii yoga tonight, and maybe jog a mile around the grass in the back. I'm posting a copy of my planned training, I will try to stick with it as much as possible, and post the actual workouts on the google calendar at the bottom of my blog. I'll also try to figure out how to post pictures...
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