After the appointment with the surgeon, xrays and an mri, it has been determined that there is nothing wrong with me. The fact that my knee gives out without warning, hurts too bad to walk sometimes, and generally is a big pain in the you know what, there is nothing wrong with it.
The doctor wants me to do physical therapy. I'm just going to work out gently and see what happens. I've done the easiest form of exercise the last few days, Wii. It was nice to get on the board and not have gained weight since the last time I played. I've even lost a few pounds. I did about 40 minutes yesterday of the rhythm kung fu and parade, with a bit of skateboarding. I was sore in strange places today. Today I did step aerobics, rhythm boxing and hula hooping.
I'm going to try to do at least 30 minutes of something everyday. Wii, Pilates, etc.
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